Ringsjömedeln

    Activities Orienteering Revised

    Map of this route
    Distance
    4.91 km (3.05 mi)
    Duration
    46:27
    Pace
    9:28/km (15:13/mi)
    Heart rate
    164 (176 max)
    Elevation
    +30 m / -37 m
    Energy
    508 kcal

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