Frostavallslöpet långdistans H55

8 Sep 2024

Distance: 7.36 km (4.57 mi)
Duration: 1:13:53
Pace: 10:02/km (16:09/mi)
Heart rate: 157 (170 max)
Elevation: +253 m / -238 m
Energy: 702 kcal

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Bröt när jag gick förbi 10an och direkt till 11an.

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