O-ringen etapp 2, medeldistans H55 kort

22 Jul 2025

Distance: 4.28 km (2.66 mi)
Duration: 45:17
Pace: 10:35/km (17:02/mi)
Heart rate: 160 (177 max)
Elevation: +137 m / -144 m
Energy: 416 kcal

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Miss till ettan. Aargh! Sprang och grämde mig resten av loppet som dock gick felfritt.

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