O-ringen etapp 3 medel H55K

24 Jul 2025

Distance: 4.27 km (2.65 mi)
Duration: 44:48
Pace: 10:30/km (16:53/mi)
Heart rate: 156 (172 max)
Elevation: +192 m / -180 m
Energy: 426 kcal

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Segt idag men foten håller hyfsat fortfarande. En bom och allmänt ofokuserat.

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