DM 2025 Medel

Activities Orienteering 6th of September, 2025 Revised 4th of October, 2026

Map of this route

Cover for DM 2025 Medel

Distance: 5.23 km (3.25 mi)
Duration: 51:18
Pace: 9:49/km (15:47/mi)
Heart rate: 159 (171 max)
Elevation: +144 m / -136 m
Energy: 469 kcal

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Nix. Dubbel kanelbulle på 9:an (ca 10 min miss) och en rad mindre misstag. Om man lär sig av sina misstag har jag lärt mig mycket idag. 😕

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