MOK-torsdag lång med stigar
- Distance
- 6.48 km (4.03 mi)
- Duration
- 53:55
- Pace
- 8:19/km (13:23/mi)
- Heart rate
- 148 (165 max)
- Elevation
- +132 m / -136 m
- Energy
- 570 kcal
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