MOK-torsdag lång utan stigar

2 Oct 2025

Distance: 6.34 km (3.94 mi)
Duration: 58:26
Pace: 9:13/km (14:50/mi)
Heart rate: 156 (171 max)
Elevation: +163 m / -161 m
Energy: 564 kcal

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Första rundan med pannlampa. Enklare att hitta kontrollerna. 😊

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