MOK Thursday

    Activities Orienteering Revised

    Map of this route
    Distance
    6.11 km (3.80 mi)
    Duration
    58:52
    Pace
    9:38/km (15:30/mi)
    Heart rate
    151 (166 max)
    Elevation
    +136 m / -134 m
    Energy
    537 kcal

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