MOK Thursday

    Activities Orienteering

    Map of this route
    Distance
    5.12 km (3.18 mi)
    Duration
    42:38
    Pace
    8:20/km (13:24/mi)
    Heart rate
    153 (167 max)
    Elevation
    +77 m / -79 m
    Energy
    439 kcal

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