MOK-torsdag nattorientering Bokskogen
- Distance
- 6.11 km (3.80 mi)
- Duration
- 55:55
- Pace
- 9:09/km (14:44/mi)
- Heart rate
- 145 (164 max)
- Elevation
- +117 m / -122 m
- Energy
- 512 kcal
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Lång med stigar.
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