MOK-torsdag nattorientering Bokskogen

22 Jan 2026

Distance: 6.11 km (3.80 mi)
Duration: 55:55
Pace: 9:09/km (14:44/mi)
Heart rate: 145 (164 max)
Elevation: +117 m / -122 m
Energy: 512 kcal

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Lång med stigar.

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