MOK Thursday

    Activities Orienteering Revised

    Map of this route
    Distance
    6.11 km (3.80 mi)
    Duration
    55:55
    Pace
    9:09/km (14:44/mi)
    Heart rate
    145 (164 max)
    Elevation
    +117 m / -122 m
    Energy
    512 kcal

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    Lång med stigar.

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