MOK torsdag Bokskogen

14 May 2026

Distance: 4.84 km (3.01 mi)
Duration: 50:12
Pace: 10:22/km (16:42/mi)
Heart rate: 149 (174 max)
Elevation: +84 m / -97 m
Energy: 387 kcal

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Kände av foten och fick korta ner 5km rundan.

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